Memory

The storage of information.

Types of Memory 

Working memory: Space for manipulation

Short-term memory: Time in seconds

Long-term memory: Time in days to years

Treating Memory

#1: You cannot remember what you do not pay attention to.

#2: You cannot remember. what you do not understand.

#3: You must practice memory when the outcome is not apparent 

#4: Memory is active process; you must actively manipulate it to store it.

Internal Memory Strategies

Repetition, Visualization, Association, Grouping, and Writing it down

External Memory Strategies

Calendars, To do lists, Journals, Electronic organization, and Electronic reminders